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The year is ending and with that, this is the time to spend with family and friends to celebrate. It’s also a time where the days are shorter, weather tends to bring overcast clouds, and thoughts turn inward. I love long, warm, … Continue reading
First, there was the San Diego Rock ‘n’ Roll Half Marathon, vacation, and then recovery! This Rock ‘n’ Roll Half was fun though I knew I wouldn’t PR due to my surgery in May, not being motivate and able to train like I … Continue reading
And my nerves are in high gear! Training for Ragnar is now done. And as always, there is this little voice in my head that keeps asking…”Did you do enough? Did you train hard enough? Did you give it your all?” … Continue reading
The day dawned with clear skies which meant no rain or mist. It was one of those perfect summer days with the temperature settling around 70 degrees. No one could have asked for a better day in Seattle to run … Continue reading
My mother has now been gone for over two years. Though I know she is gone, in many ways, she is still here with me. I am sure this is probably true for everyone who has lost a loved one. As … Continue reading
Run your own life. U are important. No woman is an island. No is just a word. Invest in yourself. Never give up. Goals are important.
Over the past few months, my focus has been on training for the first of three, and maybe four, half marathons for this year. As most of you know over the last four years, I have had some major problems … Continue reading
As you know, I’ve been downsizing and ridding myself of “stuff” I’m no longer using or need. But with the passing of my mother, I find myself upsizing. I’m having a hard time letting go of some of her “stuff”. … Continue reading
I’m almost embarrassed to admit this. Today, I went through a desk drawer in my office. This drawer was so stuffed that I never really knew what all was in there for sure until now. Besides the normal stuff like stamps, … Continue reading
Do you have problems on the road to your goals? That path that seems to meander as you try to reach your goals? Are your goals so big that the path seems to take forever. I do….but running has taught me … Continue reading
